Explain the net glomerular filtration pressure in terms of the three underlying pressures that lead to it. Does the net filtration pressure force fluid into or out of the glomerular capillaries?

Which movement has the greatest range of motion in the ankle joint?

a. dorsiflexion

b. plantarflexion

c. eversion

d. inversion

b) Draw up one COMPLETE work-out for this client targeting Cardio exercise in the Conditioning period. Be sure to include …ITT of the FITT Principle.

2. What process should be implemented immediately after an injury? Why are these initial steps important to the healing process?

Define the load-deformation curve and use it to describe any injury. Be sure to include the terms elastic region, plastic region, elastic limit, ultimate-yield point when describing the load-deformation curve.

1. Think of a meal. Can you identify the primary source of each macronutrient in that meal?

2. Explain in your own words how the products of protein digestion are absorbed from the gut lumen to the capillaries.

3. Why is the formation of micelles an advantage for lipid digestion?

a. The rate of lipid digestion is decreased.

b. The rate of lipid digestion is increased.

c. The release of bile salts is triggered.

4. Into which of the following vessels does lymphatic fluid enter the blood stream?

a. Hepatic portal vein

b. Intestinal capillaries

c. Subclavian vein

As skeletal muscle temperature increases during exercise, what happens to the activity rate of the enzymes involved in ATP resynthesis?

Describe the 2 phases of ventilation: inspiration and expiration. make sure to include activity of muscles involved, the pressure and volume of the lungs during each phase, and sources of neural control for these processes.

Describe the antagonistic effects of the sympathetic and parasympathetic divisions in the function of: salivary glands, gastric and intestinal glands, lung muscle, heart-arterioles, cardiac muscle, urinary bladder and sex organs.

Draw and label the action potential. Indicate steps 1-7 at each point of the Action Potential. Then tell me what happens at each point. Tell me why it is important to know the steps of the Action Potential and how it works, and what it does in the body.

Scenario:

River Rosewell is a professional rower who has just been accepted into the USA athlete in residence program at the Olympic Training Center in Colorado Springs. He has been team rowing since the age of 11. He attended Harvard University on a rowing scholarship is now 21 years old. He has spent the last year after graduation (graduated with a BS degree in Business) pursuing his dream of making it on to the USA rowing team for the single skulls event (heavyweight).
The typical length of a single skulls race is 2 kilometers. He rowed a practice event at the same course he is going to open the season at and had an average (average of two race runs) of 7.01 minutes. This placed him 12th out a field of 30 international qualifiers. This was good enough to qualify him for the actual rowing event event held 12 weeks later.
Assume that the “actual” race will be carried out under very similar weather conditions.
He has worked with a personal trainer for the last year, working on improving his basic strength, strength endurance, power and mobility, and is ready for more “sport specific training” as he approaches skulling circuit.   

Listed below are some of his current anthropometric and performance based characteristics

Physical Characteristics
Height 6”2
Weight 195lb
% Body Fat 11%
1RM Back Squat 330lb
1RM Power clean 260lb
1RM Bench press 280lb
Deadlift 450lb
CMVJ height (hands on hips) 27.0 inches
Can perform 20 bodyweight pull ups
Rowing ergometer, based incremental Vo2max 59ml.kg.min

1. Highlight the key physiological (and some anthropometric) characteristics which would seem important if you wanted to be an elite rower. Please provide rationales for your choices.

2. Design the first 4 weeks (1-4) of his preparation for the rowing event concentrating upon his; Strength and Conditioning, sport specific balance and mobility. Please spell out; exercises used and why, sets, reps, rest periods and relative loads used and why. Pay close attention to the exercises you prescribe and their physiological suitability for the sport of rowing.

If you wanted to determine the tubular maximum for glucose reabsorption, and you could measure amount of glucose in serum and urine, how would you proceed?

Can you identify the: Vomer Innominate Calcaneus Talus Navicular Cuboid Cuneifrom 1-3 MT1-5