Write down all the food items you consume in one complete day.
Assemble information from food labels, menus, and dietary tables to
calculate the number of grams of proteins, carbohydrates, and fats
consumed. Calculate the number of Calories in each food type using
4 Cal/g for proteins and carbohydrates and 9 Cal/g for fats. Then
obtain information about recommended dietary requirements for
persons of your sex, age, weight, height, and level of activity
from health or biology teachers or the...