Existential theory has been put
forward by May and its explanation of personality has got their
strengths as well as limitations. Some of the strengths of this
theory are listed below:
- The main strength of the
humanistic-existential model of psychology is it’s optimistic,
instead of focusing on what is wrong with people.
- It focuses on people’s potential to
become great.
- Its focus is on what the healthiest
and the happiest people do and what others should do to get
there.
- It also emphasizes individuality
and autonomy. Patients are encouraged to focus on their decisions,
and great stress is given to free will. Therapists reinforce their
patients' ability to choose and act according to their own internal
compass.
- There's also a strong emphasis on
the individual's own experiences and viewpoint.
Limitations:
- It is based on philosphical
concepts that are abstract.
- It is not empirical in nature.
- It is non-scinetific and very hard
to validate with science.