Question

Create a one week dietary plan for your patient to follow. Provide a short description of the meal plan you are using- DASH, ADA or TLC and why it is most appropriate for your patient. Provide the approximate daily amount of calories for your meal plan. When providing meals be concise- only servings and type of food is required (example: one cup cooked rice with one chicken breast, 2 slices bread with strawberry jam, etc.)

• This dietary plan should be in a table format, Monday-Sunday, breakfast, lunch and dinner. Make the plan realistic for your patient, something that they can follow and change the plan regularly to avoid a boring diet (do not copy paste the same meal for each day).

Answer 1

DAYS	BREAKFAST	LUNCH	DINNER
MONDAY	1 Slice of whole grain bread, 1 egg 1 glass of low fat milk 1 apple	one cup cooked rice 1 piece of chikken one bowl of salad vegetable	2 wheat bread 1/2 cup cooked legumes
TUESDAY	1 cup of pasta 1 glass low fat milk 1 pear	one cup cooked rice 2 piece fish 1 cup yogurt	1 bowl vegetable salad.
WEDNESDAY	1/2 cup cooked cereal with dry fruits 1 egg 1 glass low fat milk	1 cup of row leafy vegetables. 1/4 cup dried appricot	1 ounce cooked meat sliced vegetables 1 cup
THURSDAY	2 slice bread 1 egg 1 glass low fat milk	one ounce soyabean with lemon one chicken breast	1 cup pasta 1 avocado 1/2 cup vegetable salad
FRIDAY	1 cup oat meal 1/2 cup blueberries 1/2 glass orange juice	2 slice whole grain bread 1/2 cup green salad 1/2 cup yogert	2 ounce cooked meat 1/2 cup broccoli and carrot. 1 cup brown rice
SATURDAY	2 boiled egg 1/2 cup cherry tomoto 2 slice of whole weat toast 1 cup low fat milk	1 cup pasta 1/2 cup cherry tomoto 1 banana	1/2 cup brown rice 1 cup vegetable salad . 2 ounce chiken piece
SUNDAY	1 cup oatmeal 1/2 cup brocoli 1/2 cup fresh orenge juice.	2 slices of whole wheat toast 1/2 ounce cheese 1/2 cup cherry tomotto 1/2 cup yogurt	1 cup mixed vegetables 1 cup brown rice 1 apple