Health teaching plan for the ADOLESCENT:
Adolescent and young peoples are vulnerable to range of health
risks that may affect them immediately, such as infectious disease,
malnutrition, accidents or sexually transmitted diseases and
cardiovascular strokes, cancer. These risks may originate as
results of their life style and health status during adolescence.
Still another risk is to offspring of adolescence when teenage
pregnancy takes place.
Health problems facing adults:
- Mental health problems related to psychosocial development
- Adolescent sexual growth problems
- Teenage pregnancy
Problems most common in youth:
- reproductive health problems, including maternal mortality and
morbidity
- STDs such as HIV and AIDS
- Accidents and injuries
- Drug addiction, smoking alcoholism
- Dental health problems
- Communicable disease such as TB, Pneumonia.
Life style may affect the future health:
- Inappropriate lifestyle based on excessive and unbalanced
dietary consumption
- Lack of physical activity
- These factors interact with each other, leading to obesity
cardiovascular disorders and diabetes
Nutrition and dietary education for Adults:
- Age: At the beginning of the puberty,
with increase of height and weight at the last stag of the
adolescence
- Gender: Adolescent girls required 10%
more nutrients iron and iodine particular in boys
- Pregnancy: During the second half in
particular, as wells first six of breast feeding. It is advised
that first pregnancy after marriage be postponed at least until the
girl is over 18 years old, because it might not possible to meet
additional requirements, especially among middle income and poor
families.
- Under nutrition which results from
consumption of an inadequate food Ex; less than the daily
requirements its continuous for long period of time. This prevails
in poor families, in addition hit by chronic infection, such as
tuberculosis and parasites.
- Adopting balanced diet that contains appropriate amounts of
food from different categories such as energy giving, body building
protective food
Obesity
Education:
- The best way to treat obesity is to lose weight by eating low
calorie meals and by using alternatives to sugar
- Regular exercise and sports as necessary to burn up calories
- Medication for losing weight are available but not all are
useful and safe
- Moderate food intake during meals, avoid junk food snacks in
between main meals and from addiction to chocolate and sweets, soft
drinks and nuts when watching television or at any time
Healthy Home:
As the home is place for physical rest and inner psychological
peace, it’s should be kept clean and tidy. Its should also be
spacious as family income allows, providing separate sleeping
arrangements for adolescent boys and girls.