Question

Complete the following TWO sets of questions.

AREA 1:
a. Identify an area of your self-concept that you’d like to change.
b. Identify a role model in this area – someone you could learn from through direct observation?
c. What abilities or qualities does that model possess that you would like to acquire in this area?
d. What would be a reasonable amount of improvement to achieve in the area you picked?
e. Are there courses or resources that you could access to learn specific techniques in this area?
f. What will be your first step toward change?

AREA 2:
a. Identify an area of your self-concept that you’d like to change.
b. Identify a be a role model in this area – someone you could learn from through direct observation?
c. What abilities or qualities does that model possess that you would like to acquire in this area?
d. What would be a reasonable amount of improvement to achieve in the area you picked?
e. Are there courses or resources that you could access to learn specific techniques in this area?
f. What will be your first step toward change?

Answer 1

AREA 1:

a) Patience

b) Mother

c)Mother's love is patient and forgiving when all others are forsaking. It never fails or falters, even though your heart is breaking.” “A mother is someone who dreams great dreams for you, but then she lets you chase the dreams you have for yourself and loves you just the same.When you are a mother you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.

d) 1.Make Yourself Wait. The best way to practice patience is to make yourself wait. ...

2.Stop Doing Things That Aren't Important. ...

3.Be Mindful of the Things Making You Impatient. ...

4.Relax and Take Deep Breaths.

e) Yoga ,meditation ,behavioural therapy

d) Starting meditation for controlling the emotional fluctuations.

AREA 2:

a) Learning skill

b) IAS aspirant

c) The UPSC civil services exam is considered one of the toughest exams in the country. And, because of this, a lot of people recommend studying for about 15 hours per day during the IAS exam preparation time. In fact, a lot of aspirants wonder how many hours of studies are required to clear this demanding exam.

• Learning tricks ( using pneumonics to memorize difficult topics )
• Utilizing time in a constructed manner
• Avoiding socially demanding situations to achieve their goal
• Sacrificing their inner conflicts

d)

• Discipline. .
• Curiosity
• Perseverance
• Patience
• Focus.
• Analytical ability.
• Time management. ...
• Communication skills – oral and written.

e) online learning courses , combine studies , clearing doubts with experts

f) Mainly focused on syudy without wastage of time. Took experts opinion to clear doubts. Establish our own learning style.