Question

write a 5 body paragraph on why people go on a diet.

Answer 1

Answer: As the population is becoming more and more busy, most of the people solely depends upon the fast foods and adopt unhealthy lifestyle. This is due to lack of time and busy schedule. Hence people are becoming overweight, obese. The obesity leads to increase in the risk of various diseases. Most of the diseases such as cardiovascular disease, diabetes and hypertension can be easily seen in obese people. Hence people need to control their weight.

The weight management is important as increased weight could also increases the risk of chronic disease. As people are becoming more concerned about their health, the are heading towards the diet. The healthy dieting process could lead to healthy weight loss without the lack of daily nutrients.

People go on diet tips reduce their excess weight, to manage their weight as well as to stay fit and healthy. The healthy diet improves the muscle power, reduces the risk of diseases and controls weight.

Some of the people go on diet for maintaining their nutrients intake, building muscles etc. There are many diets for weight loss and weight gain too. It is important to stay fit and healthy which can be achieved through healthy dieting process.

It is 80% of the food which builds up our body. So, we should be more concerned about what we eat and consume. Hence diet leads to improves sleeping patterns, maintains healthy weight as well as prevents from chronic disease. It also enables the healthy aging process.