Question

Why most people with health issues change their diet?

Answer 1

   Healthier diet habits can prevent you from all serious illness..When the people getting sick and facing some health problem like obesity,high blood pressure,cardiac disease and diabetes they like to change their food habits as per physician advice..They wanted to reduce the risk for serious health issues,to get energy and to maintain their healthy weight..
American people choose their diet with whole foods like fruits,vegetables,grains,lean meat and fish it can lower the chronic illness and obesity..But Standard American Diet heavy in saturated diet,junk food,partially cooked food it can increase the obesity and associated diseases..According to center for disease control most of the U.S population they are obese..They are getting cardiac diseases,respiratory disorder and cancer..Eating fat will be bad for our health like people will think..but for our body fat requirement is must inorder to get good health and to prevent diseases..both eating disorder and health issues have a relationship,so that people reducing and changing their diet habits in several aspects like physical,social,emotional,mental and spiritual..
    According to our diet choices we can get quality of life and health..In order to reduce the high risk and serious illness people changing their diet habits..Health agencies recommended that to maintain good health and normal weight people must avoid alcohol,sugary drinks, and processed food..For better healthy life we can change our diet but we should not skip the diet is called(Fad diets)that is also will produce some sickness in our body..