What are resistant starches/carbohydrates? Why are they considered a ‘good’ carbohydrate? Would they be good to...

What are resistant starches/carbohydrates? Why are they considered a ‘good’ carbohydrate? Would they be good to consume during exercise? After? Explain. What is retrogradation?

Expert Solution

Resistant starch is normal starch that has been changed in some way to make it difficult for people to digest. Some resistant starch is formed naturally in cooking foods under certain conditions. This type of formation of resistant starch is not controlled - in other words, it would be difficult for a person at home to purposely produce large quantities of resistant starches when making potatoes or bread.

Starch manufacturers have found ways to process starch that can result in large quantitities of resistant starch. These have some unique properties and can be used in formulating certain foods. But to my knowledge they are not widely used in food manufacturing and when they are used, they aren’t advertised as such. They would simply be listed in the ingredient statement as “Starch” or “Modified Starch”.

Several studies show that it can improve insulin sensitivity — the responsiveness of your body's cells to insulin .

Resistant starch is also very effective at lowering blood sugar levels after meals .

Starch retrogradation is the process on which gelantinized starch molecules re-associate to form a double helix crystalline structure. This process is the main reason bread goes stale.

queen_honey_blossom answered 1 year ago

Would education be considered a public good? What are the external benefits? If it is, what...

Would education be considered a public good? What are the external benefits? If it is, what can those public benefits be? Based on your opinion are those external benefits small or large? Why? What can the government do to promote the effective provision of these items that have external benefits? If you believe that the government should set out more resources in education, what are some of the opportunity cost of that descision? How can an economist determine the right...

Grains questions 1) How many types of Resistant Starch are there? 2) What are other carbohydrates...

Grains questions 1) How many types of Resistant Starch are there? 2) What are other carbohydrates we eat that we must ferment, and why must we ferment them? 3)What is the major problem with storing wholegrain foods? 4) What type of compounds lead to rancid aromas? What is the chemical source of these compounds?

1) Why are alkynes considered acidic and then also considered good nucleophiles?…Aren't bases good nucleophiles?…” (Note:...

1) Why are alkynes considered acidic and then also considered good nucleophiles?…Aren't bases good nucleophiles?…” (Note: Explain the acidic nature of alkynes and how they can be converted to good nucleophiles. ) 2) Explain the concept of Solvolysis in a way it is easy to understand

Carbohydrates What are carbohydrates? What are they composed of?

Carbohydrates What are carbohydrates? What are they composed of? What are they used for? What are monosaccharides, disaccharides, & polysaccharides? Give examples of each? What reaction is involved in the synthesis of di- and polysaccharides? What type of bond exists in di- and polysaccharides? Lipids What makes up simple lipids? What makes up phospholipids? What type of bond exists between the components of lipids? Where do you find phospholipids? What is the generic shape of a phospholipid? Sterols

What would be a good mechanism presentation over "Why is it important to be in a...

What would be a good mechanism presentation over "Why is it important to be in a caloric deficit when attempting to lose weight? " We must break it down into the cellular level of things and I have no clue where to start.

An investment would be considered a good prospect under which of the following conditions?

Why is it considered good practice to acknowledge the limitations of your research in the project...

Why is it considered good practice to acknowledge the limitations of your research in the project report?

Why or how could it be considered morally good for a military organization to study and...

Why or how could it be considered morally good for a military organization to study and use attack methods such as malware, backdoor or denial of service against it's enemy? Please provide me with an example of a military using this approach.

What are carbohydrates?

What are carbohydrates? Give details with examples with symbol.

(TCO B) All of the below would be considered good selection criteria for a buyer to...

(TCO B) All of the below would be considered good selection criteria for a buyer to use to select a seller, except financial capacity of seller, overall cost, and warranty offered by seller. managerial approach of seller, references of seller, and ability of seller to make a reasonable make-or-buy decision. past work done by seller, intellectual property rights, and risk associated with a given seller. technical capability of seller, understanding of work by seller, and business type of seller.

Question