Choice theory is given by William
Glasser. It holds that all we do is behave, almost all behavior is
chosen, and we are driven by our genes to satisfy five basic needs:
survival, love and belonging, power, freedom and fun. The main
advantages and disadvantages of this theory is listed below:
Advantages of Choice
Theory:
- This theory can replace the Seven
Deadly Habits of external control psychology which are criticizing,
blaming, complaining, nagging, threatening, punishing and bribing
with seven caring habits that focus on the autonomy of the
individual which are supporting, encouraging, listening, accepting,
trusting, respecting and negotiating differences.
- Since this theory holds that most
behavior is chosen, if we choose to behave in ways that may meet
our needs, we can improve relationships and connections, thereby
creating happiness.
Limitations of Choice
Theory:
- It is limited in that it discounts
any type of biological or chemical root cause for mental or
psychological problems.
- The clinical and scientific support
for the effectiveness of this theory and reality therapy is limited
at best.