Question

Discussion about the complication of hypertension and heart failure including prevention.

Answer 1

1. HYPERTENSION- It is also known as High Blood Pressure. It is the condition in which the force of the blood is very high against the artery walls.

Complications of Hypertension or High Blood Pressure

1. Heart Attack or Stroke

2. Heart Failure

3. Weekend and narrowed blood vessels in your kidneys

4. Memory loss

5. Metabolic syndrome

Prevention of High blood pressure

1. It is necessary to maintain a healthy balanced diet.

2. Less use of salt

3. Do not drink alcohol in excess amounts.

4. Always check your blood pressure.

5. Exercise regularly.

6. Do not eat junk food

2. HEART FAILURE- It is the condition in which heart does not pump the blood. There are many complications occur during heart failure.

COMPLICATION OF HEART FAILURE

1. Pulmonary complication

2. Stroke

3. Sudden death

4. Organ Failure

Prevention of Heart Failure

1. It is necessary to maintain a healthy weight

2. Do regular exercise properly.

3. Always avoid junk foods, alcohol, and excess use of added sugar and salt.

4. Reduce your stress

5. Don't smoke and get enough sleep for at least 7-8 hours.