Question

1. What types of foods are fortified? Give an example.

2. In order for fortified foods to have their intended impact, what conditions are required?

3. Do consumers need to be aware that a food is fortified in order to receive benefits?

4. Are fortified foods necessarily good for us? Give an example of a fortified food that could also be high in added sugars, saturated fat, and sodium

5. Do you think food fortification is still necessary in the United States today? Why or why not?

Answer 1

1. Adding micronutrients to not unusualplace staple ingredients can appreciably enhance the dietary first-class of the meals deliver and enhance public fitness with minimum risk. The ingredients maximum normally fortified are salt, wheat, corn, rice, bouillon cubes, soya sauce and different condiments

2. In order to enhance a product, it need to first be demonstrated that the addition of this nutrition or mineral is useful to fitness, safe, and an powerful approach of delivery. The addition need to additionally abide through all meals and labeling guidelines and aid dietary rationale.

3. According to the World Health Organization (WHO) and the Food and Agricultural Organization of the United Nations (FAO), fortification is while a nutrient is delivered to a meals that in no way contained that nutrient. Adding nutrition D to orange juice or milk is a superb example. skim milk this is fortified with nutrition A and D. The milk has been processed to take away the fats, however A and D are fats-soluble vitamins. So in case you devour them with out a fats source, you could now no longer gain withinside the identical manner or to the identical degree.

4. In a few cases, fortified or enriched ingredients are helpful. They can fill withinside the gaps and boom a specific nutrition and mineral intake that could in any other case be much less than the encouraged value. But it is also smooth to get too much. These ingredients can make a contribution to nutrient overdoses. Pack meals incorporates huge quantity of sugar, saturated fats and sodium.