Connie wants to increase her intake of omega-3 fatty acids in an effort to prevent heart...

Connie wants to increase her intake of omega-3 fatty acids in an effort to prevent heart disease, hypertension and cancer. Which of the following would you recommend to Connie?

Group of answer choices

increase her consumption of vegetable oils

take omega-3 supplements

eat at least 2 servings of fatty fish each week

eat more fruits

Expert Solution

Answer

As the patient wants to prevent conditions like Heart disease,Hypertension and cancer i would like to recommend the patient to increase the intake of fruits with in the diet.Fruits consist of essential nutrients such as Vitamin C,pottasium,folic acid and dietory fiber.It also have wide range of antioxidants,that which may play role in heart disease and cancer.

Fruits are low in calories and rich in fiber,which prevents cardiovascular disease.Orange and pappaya are rich in pottasium,beta carotene,and will play major role in preventing heart disease.

We can prevent cancer by consuming fruits in our diet.Few fruits are the following

-Orange

-Peas

-Berries

The above mentioned types of fruits helpful in preventing Esophageal cancer.

Blood pressure can be controlled by taking citrus fruits such as lemons and grape fruit.They are rich in minerals and vitamins,so we can reduce the risk of developing Hear diseases.

Nightingale answered 1 year ago

Distinguish between the roles Omega 3 and Omega 6 fatty acids play in the body. Discuss...

Distinguish between the roles Omega 3 and Omega 6 fatty acids play in the body. Discuss why it is recommended that Americans should increase their Omega 3 intakes. Do you feel that taking an omega 3 supplement is beneficial? Why or why not?

Most of these fatty acids increase blood cholesterol levels by raising LDL cholesterol These fatty acids...

Most of these fatty acids increase blood cholesterol levels by raising LDL cholesterol These fatty acids raise LDL cholesterol while reducing beneficial HDL cholesterol These fatty acids generally lower LDL cholesterol and raise HDL cholesterol These fatty acids will lower LDL cholesterol, but in some people, they may also cause a decrease in beneficial HDL cholesterol MATCHING Trans Polyunsaturated Monounsaturated Saturated

1. What does the term omega mean with respect to fatty acids? Describe the roles of...

1. What does the term omega mean with respect to fatty acids? Describe the roles of omega fatty acids in disease prevention. 2. What are the differences between saturated, unsaturated, monounsaturated, and polyunsaturated fatty acids? 3. Describe the structure of a triglyceride. 4. Trace the steps in fat digestion, absorption, and transport. Describe the role cholesterol has in the body. 5. What are the three forms of vitamin A and their function? What is the role of vitamin A in...

A person consume more than required garlic, herbal products, omega 3 fatty acids, fortified juice, organic...

A person consume more than required garlic, herbal products, omega 3 fatty acids, fortified juice, organic milk. She is also taking aspirin. And now experiencing bruising. What questions a nurse can ask her so that her diet can be improved to reduce the risk of cardiovascular disease?

What is the delta notation of a fatty acid with the omega notation 20:5 (w-3)?

Many foods we consume are enriched with iron and calcium as well as Omega 3 fatty...

Many foods we consume are enriched with iron and calcium as well as Omega 3 fatty acids. Alpha-linolenic (omega-3) and linoleic acid (omega-6) are essential fatty acids. Good sources of omega-3 fatty acids are walnuts, canola oil, flaxseed oil, or fish oil. Omega-6 fatty acids are much easier to find as they are in many foods. Based on your reading in this chapter how important do you think enriched cereals or other products are to a healthy diet?

63. Which of the following is an omega 3 fatty acid? A. 18:0 B. 18:3 Δ9,12,15 ...

63. Which of the following is an omega 3 fatty acid? A. 18:0 B. 18:3 Δ9,12,15 C. 16:1 Δ9 D. 18:2 Δ9,12 E. 20:4 Δ5,8,11,14 64. Which of the following is an essential fatty acid? A. lauric acid B. oleic acid C. linoleic acid D. linolenic acid E. both C and D are essential fatty acids.

3 of 3 Required: In an effort to increase sales during the upcoming year, Lynbrook implemented...

3 of 3 Required: In an effort to increase sales during the upcoming year, Lynbrook implemented a new credit policy of offering terms of 3/15, n/30. Your CFO is trying to decide between the NET method of recording receivables and the GROSS method, so she asked you to prepare entries using both methods. Information: On January 15, 2019, Lynbrook billed Scan House, Inc. $25,000 for consulting services provided during the first week of January. Required: Net Method entries 1. Prepare...

A fitness instructor wants to understand the relationship between her heart rate during a workout and...

A fitness instructor wants to understand the relationship between her heart rate during a workout and the calories burned per minute during the workout. She recorded these two measurements over the course of several workouts. StatCrunch was used to create the output below: For any numeric responses, round your answers to four decimal places. Use the regression equation to provide a point estimate for a workout when the average heart rate is 150 beats per minute: y = The fitness...

Donna wants to test whether or not drinking coffee will immediately increase heart rate while sitting...

Donna wants to test whether or not drinking coffee will immediately increase heart rate while sitting in class. Six people measured their heart rates before drinking coffee and then the same six people took their heart rates after drinking their coffee. Please calculate the t-statistic for this experiment; then state the critical value; then come to a conclusion concerning the null hypothesis; and then state what the implications are concerning drinking coffee. No Coffee Coffee 79 84 71 78 84 ...

Question