Question

why a wellness approach is important for maintaining health.

also include  physiology and psychosocial aspects

Answer 1

The World Health Organisation (WHO) defines health as ‘a state of complete physical, mental and social wellbeing and not merely the absence of disease.Wellbeing is not just the absence of disease or illness. It’s a complex combination of a person's physical, mental, emotional and social health factors.

Positive psychology reflects the Central public health principle of protecting and improving health, focusing on keeping people well rather than treating illness. Psychological means mental or emotional rather than physical.

mental health refers to a person’s emotional, social, and psychological well-being. This is consistent with the biopsychosocial model of health, which considers physiological, psychological and social factors in health and illness, and interactions between these factors.

wellbeing is key to discussing and approach mental health and public mental health.Good physical health can work in unit with mental health to improve a person’s overall quality of life.