SYSTEM |
SYSTEMIC CHANGES |
CLINICAL MANIFESTATIONS |
CLIENT TEACHING |
Integumentary |
- SKIN-EPIDERMIS The number of epidermal cells decreases by 10%
per decade and they divide more slowly making the skin less able to
repair itself quickly. Epidermal cells become thinner making the
skin look noticeably thinner. Changes in the epidermis allows more
fluid to escape the skin.
- SKIN-IN BETWEEN The rete-ridges of the dermal-epidermal
junction flatten out .Making the skin more fragile and making it
easier for the skin to shear. This process also decreases the
amount of nutrients available to the epidermis by decreasing the
surface area in contact with the dermis. There is slower
repair/turnover
- DERMIS These changes cause the skin to wrinkle and sag. The
dermal layer thins. Less collagen is produced. The elastin fibers
that provide elasticity wear out. Decrease in the function of
sebaceous & sweat glands contributes to dry skin. The fat cells
get smaller. This leads to more noticeable wrinkles and
sagging.
- TOES & NAILS
- Toes & nails become thicker & more difficult to
cut.
- Grow more slowly.
- May have a yellowish color.
HAIR Men:
- Most men loose the hair about their temples during their
20s.
- Hairline recedes or male pattern baldness may occur.
- Increased hair growth in ears, nostrils, & on
eyebrows.
- Loss of body hair.
Women
- Usually do not bald, but may experience a receding
hairline.
- Hair becomes thinner.
- Increased hair growth about chin & around lips.
- Loss of body hair.
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- Decreased elasticity
- Decreased secretion of natural oil and perspiration
- Thinning of skin
- Decreased heat regulation •
- Decreased protection against trauma and solar exposure
- The number of pressure and light touch sensors decreases with
age
- Immune, vascular and thermoregulatory responses of the skin
decrease with age. • Loss of hair colour and thinning of pubic,
axillary and scalp hair.
- The skin tends to be thinner, less elastic, drier and finely
wrinkled.
- with aging the body produces less collagen and elastin. so, the
skin tears more easily.
- The fat layer under the skin thins, this causes wrinkles to
appear, and tolerance to cold decreases.
- The number of sweat glands and blood vessels decreases, and
blood flow to deep layer of skin decreases.
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- avoid injuries.
- avoid hard soaps.
- apply emmolients
- daipers,pads,sheets must be changed regularly
- use sunscreen
- stay hydrated
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Gastro intestinal |
- Basal and maximal stomach acid production diminish sharply in
old age. At the same time, the mucosa thins. Very little seems to
happen to the small bowel. (J. Clin. Path. 45: 450, 1992)
- Decline in number of gastric cells results in decreased
production of HCL (an acidic environment is necessary for the
release of vitamin B12 from food sources).
- Decrease in amount of pancreatic enzymes without appreciable
changes in fat, CHO, or protein digestion.
- Diminished gastric (eg pepsinogen) & pancreatic enzymes
result in a hindrance to the absorption of other nutrients like
iron, calcium, & folic acid.
- Hepatic blood flow, size & weight decrease with age.
Overall function, however, is preserved, but may be less efficient
in the setting of drug overload.
- Some sources claim that one can expect atrophy & decrease
in the number of (especially) anterior (salty/sweet) taste buds,
but this is controversial. NEJM 322: 438, 1990 Constipation is
more common in older adults due to slowed circulation, reduced
sense of thirst, lessened activity level and decreased tone in
stomach & intestines which results in slower peristalsis and
constipation. Emotions play a significant role in appetite and
digestion.
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- Decreased salivary secretions, loss of teeth
- Lose of sense of smell and taste so decrease the appetite and
desire food
- Slowing of peristaltic action
- Altered nutrition, digestion and bowel function
- Weakening of lower esophageal sphincter
- Difficult to chew food because of loose teeth.
- Liver weight and size decreases with age
- There is decrease in number of hepatic cells and as a result, a
diminished capacity for metabolism of drugs and hormones.
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- Encourage activity
- Encourage socialization and emotional well-being
- Encourage intake of fluids
- avoid gas forming foods
- avoid too oily and spicy foods
- avoid directly sleeping after eating.
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Musculoskeletal |
- MUSCLES
- Sarcopenia (↓ muscle mass & contractile force) occurs with
age. Some of this muscle-wasting is due to diminished growth
hormone production (NEJM 323: 1, 1990), but exactly how much is due
to aging versus disuse is unclear. Sarcopenia is associated with
increased fatigue & risk of falling (so may compromise ADLs).
Sarcopenia affects all muscles including, for example, the
respiratory muscles (↓ efficiency of breathing) & GI tract
(constipation). fulfillment
- BONES
- Bone/Tendons/Ligaments: Gradual loss of bone mass (bone
resorption > bone formation) starting around age
30s. Decreased water content in cartilage The
“wear-&-tear” theory regarding cartilage destruction &
activity doesn’t hold up as osteoarthritis is also frequently seen
in sedentary elders. Decreased water in the cartilage of the
intervertebral discs results in a ↓ in compressibility and
flexibility. This may be one reason for loss of height. There is
also some decrease in water content of tendons & ligaments
contributing to ↓ mobility.
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- The amount of muscle tissue and muscle strength tend to
decrease as age increases. Muscles cannot contract quickly.
- aging effects reduce mass and strength by about 10 to 15 % than
during an adults lifetime.
- By the age of 75, the percentage of body fat typically doubles
when compared to adulthood. This increase the risk of health
problems in old age.
- Osteoarthritis – Cause not known – Also referred to as
degenerative joint disease – A gradual wearing away of joint
cartilage that results in the exposure of rough underlying bone
ends – Can do damage to internal ligaments – Most commonly
associated with weight bearing joints.
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- A healthy diet and regular exercise can help older people
minimize increase in body fat.
- Always consider medication side effects when assessing mobility
concerns.
- Encourage use of assistive devices if indicated.
- Modify environment to reduce fall risk
- Encourage activity- take walks etc
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Urinary |
The bladder of an elderly person has a capacity of less than
half (250ml) that of a young adult (600 ml) and often contains as
much as 100 ml of residual urine”. (p. 81)
Micturation reflex is delayed-- usually activated when bladder
is half full; in OAs, not until bladder is nearly at capacity
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- Decreased blood supply and loss of nephrons
• Less blood can filtered by the kidney
• Decreased bladder capacity, and concentrating
• Decreased diluting ability
• Increased prostate size
• Delayed sensation to void
• In female relaxed perineal muscles
• In men, BPH is associated with aging leads to urinary
incontinence (dribbling).
• Increasing age is also associated with an increase in
involuntary bladder contractions, a reduction in bladder capacity
and an increase in residual volume. These contribute to development
of incontinence in older adults.
• Weak pelvic muscles causes stress incontinence.
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- drink enough fluids.
- limit alcohol and caffeine.
- quit smoking
- avoid constipation
- do pelvic floor exercises.
- have privacy and comfortable position while urinating.
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Endocrine |
In most glands of the body there is some atrophy & decreased
secretion with age, but the clinical implications of this are not
known.
What may be different is hormonal action. Hormonal alterations
are variable & gender-dependent.
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poor endocrine health
-
Most apparent in:
-Glucose homeostasis
-Reproductive function
-Calcium metabolism
Subtle in:
-Adrenal function
-Thyroid function
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- exercise daily
- maintain proper diet
- eat nuts and green vegetables.
- have frequent follow ups or doctor visits.
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