Answer:
Patient Education for Type 2 Diabetes:
Type 2 diabetes is caused due to high glucose levels in the
blood. It can be controlled by certain lifestyle changes. Having
healthy meals, quitting smoking, having food less in calories, and
being physically active diabetes can be under control.
- Take the medications regularly as prescribed by the physician.
Report immediately in case of any discomfort.
- Monitor your blood glucose levels at regular intervals.
- Have a healthy diet. Include foods that are low in fat, salt,
and sugar. Limit the intake of alcohol. Quit smoking as it damages
the heart and kidneys. Include vegetables, non-dairy foods, whole
grains, and lean meat in your diet.
- Eat small portions of food at regular intervals. Do not skip
your meals.
- Involve in physical activity like daily brisk walks, and
exercise as it helps to maintain a stable blood sugar level.
- Carry a carbohydrate snack to munch on when you feel weak.
- Get a regular eye test done.