Discuss how and why vegetarian diets are associated with numerous health benefits. Identify at least two...

Discuss how and why vegetarian diets are associated with numerous health benefits.
Identify at least two nutrients of potential concern in a vegetarian diet and provide dietary strategies to alleviate these concerns.
What advice would you provide to someone who wants to convert to a vegetarian diet for the purpose of weight loss? Explain.

Expert Solution

Nightingale answered 2 years ago

Plant based (vegetarian/vegan) diets have many known health benefits. Please review the following article and discuss...

Plant based (vegetarian/vegan) diets have many known health benefits. Please review the following article and discuss one of the benefits discussed in the article and why/how that benefit stood out to you (or is important to you). http://www.consumerreports.org/diet-plans/plant-based-diet/

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This week we discuss Fats, Carbohydrates and Protein. There are several diets that are associated with...

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