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Answer the following two questions: What are the major risk factors for cardiovascular disease that you...

Answer the following two questions: What are the major risk factors for cardiovascular disease that you have control over? How many of these risk factors are the same for cancer? Please explain both questions

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Expert Solution

Answer: Controllable Risk factors of Cardiovascular Disease. *Diet_Diet will contain more Fruits and vegetables., whole grain,nuts an*d legumes. Low fat, low sugar diet,and Avoid sugar sweetened drinks. *Smoking-Smoking causes carboxyhemoglobin it may leads to inefficient functioning of heart. * Alcohol intake-It refers to increased blood pressure which may leads to hurt your heart. *Excercise-Aerobic excercise like Walking, Swimming and jogging these Helps to warn up our heart. *Obesity and Overweight-It may leads to accumulation of fat in the heart vessels which may leads to cardiac disease. FOUR RISK FACTORS ARE SAME IN THE CASE OF CANCER. * Smoking may leads to Lung Cancer. *Alcohol consumption is a carcinogenic, there is a chance to get oesophageal cancer,breast cancer etc. *Diet_high sugar and salt diet can cause cancer of oesophagus, colorectal cancer. *Obesity and Overweight-It will affect our body by cancer   


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