Question

Pick an energy drink.( Tell us which one.) Do you think this energy drink provides energy (calories) or stimulant(like caffeine)? If yes, what is the source of the energy (be specific- look at the ingredients of the energy drink).If not, why not?

What are the claims of this energy drink?Do you think they are valid? Why or why not?

Answer 1

Red Bull is one of the most well-known brands of energy drinks out there.

Energy drinks square measure purported to just do what the name implies -- offer you an additional burst of energy. because it seems, most of that "energy" comes from 2 main ingredients: sugar and alkaloid. A typical energy drink willcontain up to eighty milligrams of alkaloid (about an equivalent quantity as a cup of coffee). By comparison, a 2006 study found that the typical 12-ounce soda contains eighteen to forty eight mg of alkaloid.

Here square measure a number of the ingredients you'll notice in widespread energy drinks and what they are doing within the body:

Ephedrine - A stimulant that works on the central systema nervosum. it's a standard ingredient in weight-loss productand decongestants, however there are considerations concerning its effects on the guts.

Taurine - A natural aminoalkanoic acid made by the body that helps regulate heart beat and muscle contractions. several health specialists are not certain what impact it's as a drink additive

Ginseng - A root believed by some to own many healthful properties, as well as reducing stress and boosting energy levels.

B-vitamins - a gaggle of vitamins which will convert sugar to energy and improve tone.

Guarana seed - A stimulant that comes from alittle bush native to Venezuela and Brazil.

Carnitine - Associate in Nursing aminoalkanoic acid that plays a job in carboxylic acid metabolism.

Creatine - Associate in Nursing organic acid that helps provide energy for muscle contractions.

Inositol - A member of the advanced vitamin B complex that helps relay messages among cells within the body.

Ginkgo biloba - made of the seeds of the Ginkgo biloba tree, thought to boost memory.

Energy drinks square measure usually safe, however like most things, you ought to drink them sparsely. as a result of alkaloid may be a stimulant -- overwhelming lots of it will result in heart palpitations, anxiety and sleep disorder -- it can also cause you to feel edgy and irritable. Over time, alkaloid will become addictive . it's conjointly a diuretic drug -- it causes the kidneys to get rid of further fluid into the excrement. That leaves less fluid within the body. therefore drinking Associate in Nursing energy drink whereas you are sweat will be significantly dangerous. the mixture of the diuretic drug impact and sweating will severely dehydrate you.