150 words A healthy diet, are low carbohydrate diets good or bad for your health?

150 words

A healthy diet, are low carbohydrate diets good or bad for your health?

Expert Solution

Answer

Low carbohydrates diets are very healthy for our body and these diets provide health benefits.It helps in fast and steady weight reduction.People who follows low carbohydrates diet usually feel stuffed longer and experience less craving.There are so many low carbohydrate diets.you can choose according your choice.In this type of diet processed food and sugars are not included in your diet so your blood sugar level and insulin level are controlled.

Low carbohydrate diet keep your heart healthy.Thus it reduces the problems that has been arises due to poor functioning of heart like stroke,kidney failure,several heart disease.It also maintain your blood pressure.

Low carbohydrate diets also increases level of good cholesterol(High density lipoproteins).These diets also helps in reducing low density lipoprotein in blood.Triglycerides reduces if you are on low carbohydrate diet.

Low carbohydrate diets are also good for treating brain disorders like alzheimer's,epilepsy. So if you follow low carbohydrate diet it improves your life to live longer and stay healthy.

gladiator answered 55 minutes ago

High-protein, low-carbohydrate diets like the Atkins diet are often called ketogenic diets. What might be a...

High-protein, low-carbohydrate diets like the Atkins diet are often called ketogenic diets. What might be a good reason to go on a diet like this? What might be a good reason not to go on a diet like this?

HIGH PROTEIN/LOW CARBOHYDRATE DIET. One of the current diets that seems to produce substantial weight loss...

HIGH PROTEIN/LOW CARBOHYDRATE DIET. One of the current diets that seems to produce substantial weight loss in some persons is the high protein/low carbohydrate diet advocated by such authors as Atkins in his book, Diet Revolution, and Eades and Eades in their book, Protein Power. Although many nutritionists are concerned about the side effects of these diets, others feel the potential risks are outweighed (no pun intended) by the weight loss. The following table gives the grams of fat, carbohydrates,...

Describe a low carbohydrate diet and a low fat diet. Be sure to describe them at...

Describe a low carbohydrate diet and a low fat diet. Be sure to describe them at the molecular level and relate them to the pathways we’ve studies in this class. Compare and contrast these two with a severe caloric deficit diet (i.e. starvation). Which of the two diets most closely resembles starvation in terms of metabolic pathways.

Choose one of the three special diets: -low sodium -low sugar/low carbohydrate -low calcium 1. Develop...

Choose one of the three special diets: -low sodium -low sugar/low carbohydrate -low calcium 1. Develop an organized meal plan for ONE DAY for an individual following the special diet. 2. In complete sentences, explain what disease might require the individual to follow the particular diet.

Briefly describe in words how a person on a low-carbohydrate diet could make glucose from alanine.

The Okinawan diet can be described as a low-energy, nutrient-rich, high-carbohydrate diet that may be beneficial...

The Okinawan diet can be described as a low-energy, nutrient-rich, high-carbohydrate diet that may be beneficial for reducing the risk of many chronic diseases. The Acceptable Macronutrient Distribution Range (AMDR) for carbohydrate is 45% to 65% of kcal. What percent of calories in this 1-day Okinawan diet menu come from carbohydrate? The amount of total carbs is 342.6 and the amount of total calories is 1790.5. (I wasn't provided with the amount of calories per gram of carbohydrate.)

Thoroughly discuss the current trend toward very low carbohydrate diets. Evaluate the safety and effectiveness of...

Thoroughly discuss the current trend toward very low carbohydrate diets. Evaluate the safety and effectiveness of severely decreasing carbohydrate intake for weight management or other reasons. State your thoughts and reasons, citing evidence supporting your position.

What are the two hypotheses supporting low-carbohydrate-high-protein diets as an effective weight losing strategy?

A research hypothesis proposes that consuming low carbohydrate diets results in increased weight loss. One group...

A research hypothesis proposes that consuming low carbohydrate diets results in increased weight loss. One group of part

A study is conducted to compare mean cholesterol levels for individuals following a low-carbohydrate diet for...

A study is conducted to compare mean cholesterol levels for individuals following a low-carbohydrate diet for at least 6 months to individuals following a conventional (low-fat, low-calorie) diet for at least 6 months. The data are summarized here: Diet Program Sample Size Mean Cholesterol Standard Deviation Cholesterol Low carbohydrate 50 225.4 24.5 Conventional 75 203.8 21.6 Using the five-step approach to hypothesis testing, test if there is a significant difference in mean cholesterol levels between the diet programs using a...

Question