In: Psychology
How has Covid 19 shelter in place experience affected your life, what have you learned about yourself humanity and the world through this process, and how have you practiced self-care?
Answer -
In this pandemic time of covid 19, everyone's life is negatively affected. My life is also affected, as due to lock down I m not able to roam anywhere unnecessarily and it's been more than 4 months I m at home. My study is also affected as I m not able to study properly as too much anxiety and stress has bewen developed because of confided life style. Psychological pressure is there because of this disease as there is a fear in my mind all time and I always look for some good news about the vaccine.
What I learned in this pandemic is that we should not play with the nature like :- not to pollute the environment, not to kill animals , birds and insects because it disturb the balance in natural cycle as it could give rise to big pandemics or floods or earthquake etc. As per report, This covid virus is also emeged from bat and people should learn then eating animals or birds are not good. We also need to protect our environment and need to control the population as our resources are limited.
In order to practice self care I wear face mask whenever I go outside from house and wash my hands prior to eat or drink anything. I carry sanitizer along with me when I go outside and make. proper social distancing. I only perefer home made food this time and don't go outside unnecessary because it is necessary for me as well as as for other people too.