Question

This is the thesis statement an essay: The genuine effects of inadequate sleep incorporate memory problems, depression, and overall health problems.

Write 3 paragraphs following this thesis statement. Remember to write as to how these things affect students. Include some personal experience.

Answer 1

Sleep deprivation is a kind of disorder. Long term deprivation of sleep can be harmful to the human beings and it is known as fatal familial insomnia. It is simply a neurological problem. In this disorder, individuals experience increasingly severe disturbances in sleep until, finally, slow-wave sleep totally disappears and only brief period of REM sleep occur.

In inadequate sleep there is memory problem. Man forgets the necessary things. All the memories are stored in the brain. In the insufficiency of sleep the tiredness of the body and brain do not dissolve. All the brain cells remain tired. Naturally there is problem in recalling the old things. On the other hand, it is also a problem to store new information in the brain if there is insufficiency of sleep.

Lack of sleep is very harmful to the body. We feel weakness. A kind of restlessness and embarrassing feeling haunt us if there is insufficient sleep. We are more active and enthusiastic if we have good sleep. B ut due to the insufficient sleep we face physical exhaustion. We become short-tempered. Sometimes we fail to control our emotion if there is continuous lack of sleep.