In: Operations Management
I need a paper or a Persusive Speech about why drinking water is important and what are the benefits of drinking water.
Water is a natural gift given to us by nature. The important of drinking water to maintain our health without dehydration. Water is a better than any other drink and it has no side effects. Water improves health prevention, potentially changeable stage for degenerative disease and the best medicine in the world. Benefits of drinking 6 to 8 glasses more water. Each of our bodies is made up of about 70-75% water. If we drink the right quantity of water every day, can maintain good health, youthful looks, and expect to live longer and healthier.
Drinking plenty of water on each day will help flush out harmful toxins in the body, can increase and relives tiredness. One can prevents cramp and feel full without calories. Drinking lots of water improve immune system and support metabolism. It activates the internal organs and helps in digestion.
Drinking water on an empty stomach purifies the colon making it easier to absorb. Increases the production of new blood and cells. Drinking a glass of water before shower helps in lower blood pressure. Glasses of water before bed helps in prevent strokes. Water is the main source of energy and nothing satisfies thirst better than a glass of water.