summarize why the elderly need to eat healty.

Expert Solution

Our bodies change as we keep changing,physiological changes happen,perceptual changes happen and even other deficiencies develop in our bodies. Eating healthy is important at every stage of life but it becomes even more necessary for older people.
Arthritis can make cooking difficult, while certain medications can reduce appetite, making meals unappealing.
Malnutrition is seen in varying degrees in the elderly, along with varying vitamin deficiencies.Common nutrient deficiencies of dietary origin include inadequate intake of vitamin A, B, C, D, E, folic acid and niacin.
Malnutrition may also be the result of some socioeconomic risk factors, such as the following:Fear of personal safety which affects their ability to go grocery shopping;
Financial limitations;Institutionalization or hospitalizations;Lack of interest in cooking or eating alone;Loss of a spouse or family member.So obviously,nutrition plays a vital role in the quality of life in older persons. This is why preventative medicine and focusing on good eating habits is crucial.
Appealing foods may help stimulate appetite, especially in someone whose senses of taste and smell aren't what they used to be. Many oler people don’t like to eat large meals or don't feel hungry enough to eat three full meals a day. One solution is to encourage or plan for several mini-meals throughout the day.

Hayet Jeridi answered 1 year ago

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the elderly need this nutrient to prevent muscle wasting

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