A mother is at risk of having a low birth weight infant if
she:
- Suffers from high BP or malnutrition during pregnancy, which
causes intrauterine growth restriction (IUGR) directly affecting
fetal growth and development.
- Has multiple pregnancies (twins and triplets or more) as babies
would be competing for nutrients which puts additional pressure on
the uterus and mother.
- Consumes alcohol or drugs.
- Has placental issues.
- Suffers from diabetes or infections that develop during
pregnancy.
- Has some abnormality of cervix.
- Is a teenager or elderly as age makes a big difference to your
chances of delivering a healthy baby.
- Has a history of delivering low birth weight babies.
What should you do to reduce your risk of having a low birth
weight baby?
- Begin prenatal care early as it will be helpful in detecting
medical conditions such as preeclampsia, gestational diabetes,
etc.
- Make sure your lifestyle is supportive for your pregnancy. Stop
smoking and alcohol consumption, if you do. Make sure you are
always in a relaxed and happy state of mind with no stress,
whatsoever.
- Keep your preexisting illnesses such as diabetes (type II) and
blood pressure under control.
- Maintain a healthy diet and healthy weight throughout.
- Make sure you never miss an appointment or routine checkup with
your gynecologist.