In: Psychology
There is a large amount of research supporting the hypothesis that workers on the night shift have significantly more accidents and make more errors than workers on other time shifts. Discuss ways to improve the safety of workers on night shift. Conduct internet search to see what resources and tips are available for night shift workers. Discuss schedules of work that would allow the night hours to be covered, but may be better suited for human circadian rhythms.
Working in the night sift us not easy and it invites undue tensions and stress in life. We are not able to cherish the good things in life and we feel weak. The biological cycle is reversed and we feel hurt. We cannot feel fit as there is undue pressure of some kind on us. It is important that they eat a healthy diet and we never skip on meals. We have to love our body and life and then take decisions. We need to ensure that we eat after regular intervals and drink loads of water. If we do not feel comfortable to work, we are always driven by beliefs of things that might go wrong and uncertain. This will ensure that we lead a healthy lifestyle.