Can someone prepare a presentation slide explaining the (5) types of common injury in badminton and...

Can someone prepare a presentation slide explaining the (5) types of common injury in badminton and how to prevent & treat each injury?

Expert Solution

Answer:

Types of common injuries in badminton are:

1. Injury of Rotator Cuff :
In this type of injury pain in Shoulder may occur due to continuous r stresses on shoulders during sessions of Badminton.
Prevention: Exercises for Shoulder stabilization under the supervision of trained Physiotherapist.

2. Patella Tendonitis
In this degeneration of the Tendon of patella occur.

Prevention: Patella Tendon Strap is useful & effective in this injury.

3. Tennis Elbow
In this injury forearm tendons degenerated.

Prevention:
• Use correct size racquet to prevent injury.
• Elbow Straps is also effective in it.

4. Sprained Ankle
Sprained Ankle is one of the most common injury in this game. In it ligament & soft tissues of ankle are damaged.

Prevention:
• Wear the footwear of correct size and design.
• Ankle Brace & Taping on the ankle can also helpful.

5. Achilles Tendonitis
• High strain on the Tendon of Achilles can cause this injury.

Prevention: Avoid the sudden rise in levels of activity.

Hayet Jeridi answered 1 year ago

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