Question

Think about one public health program or policy that is needed now to promote older adults' health. Tell us why you think this program or policy is important for them?

Answer 1

A good  physical and mental exercise program is very beneficial for older people to live healthy in their later lives.It is a fact that most the older people have been suffering from many diseases such as diabetes,hypertension , high lipid levels and many others.They may take regular medications for These diseases but don't try to think about the other natural way of preventing diseases.Adopting a good physical and mental exercise regimen helps them to control many of the disease conditions and prevent them from high-risk cases such as cardiac, kidney,liver, brain and other health-related issues. we have many exercises programs such as yoga,walking, and others , which are very comfortable for people of all ages, but training is mandatory for them to adopt this regimen in their life.if the government and other organizations arrange free educational training classes; it would be a great benefit for them. Exercises improve blood circulation to all parts of the body and helps to function normally.Exercise help to reduce stress,avoid the chances of blood clots,depression Cancers, cardiovascular diseases, and others. In my opinion Providing better classes for practicing exercises is the important health program for older people.