In: Nursing
Ans-
Urinary incontinence means loss of bladder control, varying from slight of loss of urine after sneezing, laughing, coughing to complete inability of urine control urination.
Strategies for care urinary incontinence-
1)Bladder training-
todelay urination after you get the urge to go. You may start by trying to hold off for 10 minutes every time you feel an urge to urinate. The goal is to lengthen the time between trips to the toilet until you're urinating only every two to four hours.
2)Double voiding-
to help you learn to empty your bladder more completely to avoid overflow incontinence. Double voiding means urinating, then waiting a few minutes and trying again.
3)Scheduled toilet trips-
to urinate every two to four hours rather than waiting for the need to go.
4)Fluid and diet management-
to regain control of your bladder. You may need to cut back on or avoid alcohol, caffeine or acidic foods. Reducing liquid consumption, losing weight or increasing physical activity also can ease the Electrical stimulation.
6)Electrodes are temporarily inserted into your rectum or to stimulate and strengthen pelvic floor muscles. Gentle electrical stimulation can be effective for stress incontinence and urge incontinence, but you may need multiple treatments over several months.oblem.
7)Medical devices-
Devices designed to treat women with incontinence include:
Urethral insert-a small, tampon-like disposable device inserted into the urethra before a specific activity, such as tennis, that can trigger incontinence. The insert acts as a plug to prevent leakage, and is removed before urination.
Pessary-he device helps hold up your bladder, which lies near the vagina, to prevent urine leakage. You may benefit from a pessary if you have incontinence due to a prolapsed bladder or uterus.
8) increase the food intake.
9)pelvic floor exercise.
10) Training in good toilet habbits.
11)aids such as incontinence.
12)Clothing with velcro fasteners or elasticised waistbands may be easier to manage than clothing with zippers or buttons. Choose machine-washable garments that don’t require ironing.
13)Wash your hands thoroughly with soap and water afterwards, even if you wore disposable gloves.
14)Dispose of used pads and gloves appropriately. Do not flush pads or gloves down the toilet.
15) Avoid bladder irritant and such as caffeine and acidic food.