Question

Body Pain:

Issue/Opportunity: Back pain caused by long durations of time bent on a computer.

Idea: Posture Corrector Write a power point presentation on Posture Corrector. Include its mission statement, opportunity, planning, give examples etc.

PLEASE TYPE THE ANSWERS and BE MORE SPECIFIC.

Answer 1

The computer is essential to perform different activities, but long use of computer and not maintaining a correct posture can often lead to muscle pain especially shoulder and back, it also leads to wrist pain and eyestrain. Sitting by a computer may require less afford but it still leads to physical fatigue, which are often due to reduction of circulation leading to stiffened muscles and back pain.

There are many measures an individual can follow to prevent computer-related muscle pains, it could be by maintaining a correct posture, adjusting the chair to maintain eye level of the computer screen and by taking frequent short breaks and perform stretching exercises. If the condition worsens there are other ways a person can prevent or reduce back pain is by using a posture corrector.

POSTURE CORRECTOR :

There are many benefits of having a good posture, it strengthens the muscles of the body that are most likely to experience pain especially upper back and shoulders, having a good posture will boost energy levels and reduce the chance of injury to the muscles

The mission statement of a posture corrector :

To ensure the right alignment of the shoulders and back while working on a computer to prevent the risk of further muscle injury and back pain. It provides support to the neck and back and enhances comfort and is easy to use. It prevents shoulders from slouching and it maintains the alignment of the back to avoid a bad posture and bending while using a computer.

Opportunity :

It is comfortable to use and improves posture to a great extent. It ensures that the shoulders are aligned and back is straight and prevent an individual from bending. Wearing a posture corrector for a few hours a day while working on a computer reduced neck and back strain and it also enhances the strength of the muscles while straightening the back

Planning for a posture corrector :

If back pain persists for a longer period and if natural ways to reduce are not working effectively, then the best way to prevent back pain and posture related issues are by planning to use a posture corrector which enhances correct posture and thereby reducing the risk of muscle injury that causes pain and fatigue. Finding the correct posture correction devices is important. there are different sizes available and the individual can choose among them. Posture correctors are designed to reduce the tension which thereby relieves pain

The benefits of a posture corrector :

It helps maintains correct posture of the back

Reduces muscle aches neck and back pains

It gives relief immediately for an individual

It's easy to use, portable and comfortable

It has adjustable straps to fit different body type

It's a natural method to relive pain

Exercises and body movements also play a major role in preventing issues relate to posture.