Question

How can an individual overcome de-motivation and start building motivation to the goals?

Answer 1

Demotivation is a stage when a person gives up striving for the set goals,he/ she may push back from pursuing the goals.Person may struggle to achieve and find it difficulty while doing so.A person can overcome this stage of difficulty and struggle of demotivation and start building to the goals by:

• Stopping comparison with others and accepting one's uniqueness: People often in the process of pursuance of goals compare themselves with the success of other and failures of themselves.This is healthy if it promotes or helps the person to see his/ her drawbacks and helps to rectify it,but if a person is discouraged by one's flaws it hinders the achievement of goals.So inorder to overcome the discouragement one should accept one's uniqueness with all its flaws and strenghts. Instead of comparison make the success stories of others as motivation.
• Facing one's fears with understanding and insight: Everybody has fears of their own.Fears of failure haunts everybody,one should learn to acknowledge these fears, find out the causes ,this will help to understand and will give an insight into the problem underneath and thus will help it to tackle in a better than running from it.
• Set up right goals by a reviewing and prioritizing it.The strategies should be practical yet challenging and satisfying.
• Learning to accept the remorse of past thus, moving out of it. Also overcoming the grief of loosing a near one sometimes pull back and demotivates,in such acceptance of the reality helps the person to overcome it.