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High blood pressure is known as the silent killer; why is this an appropriate name? In...

High blood pressure is known as the silent killer; why is this an appropriate name? In your answer, explain how blood pressure is measured and what readings indicate that your pressure is high. How can this condition be improved or prevented?

What is blood pressure? How is it measured? Why is it a useful indicator of cardiovascular health?
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High blood pressure is known as the silent killer, this one is very appropriate name because it has no symptoms to indicate the high level of blood pressure. It increases slowly with time and cannot be cured immediately. Sphygmomanometer instrument used to measure the blood pressure and Units of blood pressure are millimeters of mercury. Recording of blood pressure started with systolic pressure and after that diastolic pressure. Normal blood pressure rate will be 120/80 mm Hg.

When this value start increasing continuously i.e. at 140/90 or above which means you have high blood pressure

This can be prevented using the following tips:-

  • Eating healthy and freshly prepared diet
  • Exercise daily
  • No smoking and alcohol drinking
  • Meditation to release stress.

Blood pressure is defined as the force created by blood on the arteries when heat pumps the blood and get relaxed.

Blood pressure can be used to demonstrate the cardiovascular health because heart pumping blood which defines the blood pressure and cardiovascular linked with heart.

gladiator answered 2 years ago
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