In: Nursing
1)ans) The term arthritis is used to describe inflammation of the joints and is a hallmark sign. There are several types of arthritis; this article will focus on Osteoarthritis and Rheumatoid arthritis
Patient education:
Heat and Cold. Heat increases blood flow which reduces swelling. Cold can help with pain after the joint has been used.
Exercise. Exercise increased flexibility, decrease pain, and help improve blood flow. It can also help if weight control is a problem and can be beneficial to mental well-being.
Rest. Making sure the client rests is also important especially after exercising or increased movement. Make sure the client uses good body mechanics and posture as well as using canes or walkers for support.
Weight Control. Helping the client with weight control through diet and passive exercise can lessen the strain on the joint and prevent further injury. Be sure to talk with the nurse about diet and exercise.
Falls. The client with arthritis is at a greater risk for falls. Helping them with their activities of daily living as needed may include the use of toilet seat risers, chairs with higher seats and arm sets, and the use of assistance devices to move positions or to walk will help to prevent falls.
Emotional Support. Helping the patient to stay positive is also important. Helping the family to cope as well may consist of changing family roles and responsibilities. Encouraging and praising when the client do things on their own can help them maintain a positive outlook.
Non-Pharmacological pain control-. This may include distraction techniques or relaxation programs. For example, music or guided imagery
Medication. Medications may also be used to help control pain and inflammation. Be sure to ask the nurse what side effects to look for if the client is taking medications.
If the patient is having dental or mouth issues, suggest that they
brush twice daily. An electric toothbrush may be helpful if the
patient fatigues easily while holding a brush
keep your weight within your target range – excess bodyweight increases stress on joints, especially weight-bearing joints like knees and hips
e aware – the symptoms of arthritis, particularly the inflammatory types, can change for no apparent reason. Don’t assume any improvement in your symptoms is due to what you eat or changes in your diet. Be guided by your health professional
seek advice – if you need help, talk with your doctor There’s a lot of conflicting information online and in the media about arthritis . If you need some guidance, talk with a professional
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