Caregiver goals to be followed are::
- Accept help. Be prepared with a list of ways
that others can help you, and let the helper choose what he or she
would like to do. For instance, a friend may offer to take the
person you care for on a walk a couple of times a week. Or a friend
or family member may be able to run an errand, pick up your
groceries or cook for you.
- Focus on what you are able to provide. It's
normal to feel guilty sometimes, but understand that no one is a
"perfect" caregiver. Believe that you are doing the best you can
and making the best decisions you can at any given time.
- Set realistic goals. Break large tasks into
smaller steps that you can do one at a time. Prioritize, make lists
and establish a daily routine. Begin to say no to requests that are
draining, such as hosting holiday meals.
- Get connected. Find out about caregiving
resources in your community. Many communities have classes
specifically about the disease your loved one is facing. Caregiving
services such as transportation, meal delivery or housekeeping may
be available.
- Join a support group. A support group can
provide validation and encouragement, as well as problem-solving
strategies for difficult situations. People in support groups
understand what you may be going through. A support group can also
be a good place to create meaningful friendships.
- Seek social support. Make an effort to stay
well-connected with family and friends who can offer nonjudgmental
emotional support. Set aside time each week for connecting, even if
it's just a walk with a friend.
-
Set personal health goals. For example, set
goals to establish a good sleep routine, find time to be physically
active on most days of the week, eat a healthy diet and drink
plenty of water.
Patient goals are::
The first, most obvious place to begin with trauma therapies is
in the immediate management of the physical effects of the trauma.
Physical injuries are first stabilized and then treated in a chain
of medical actions that begin in the field with effective emergency
care and end with discharge to physical therapy. Obviously, the
exact course followed through the recovery process will differ from
one patient to the next, but, in general, the central focus will be
on preventing further harm, stabilizing the patient’s present
condition and moving forward with repair of the physical damage.
Apart from any equipment or medications used in the course of this
process, the techniques of physical therapy — special exercises,
massage and practice at using necessary equipment such as
prosthetic devices — will be employed to salvage as much of the
individual’s prior quality of life as possible.