what is the fitness category for a step up and a sit up fitness assessment?

Expert Solution

Sit up test category assessment

Based on number of sit up they can do in one minute

Age	18-25	26-35	36-45	46-55	56-65	65+
Excellent	>49	>45	>41	>35	>31	>28
Good	44-49	40- 45	35-41	29-35	25-31	22-28
Above average	39-43	35-39	30-34	25-28	21-24	19-21
Average	35 -38	31-34	27-29	22-24	17-20	15-18
Below average	31-34	29-30	23-26	18-21	13-16	11-14
Poor	25-30	22-28	17-22	13-17	9-12	7-10
Very poor	<25	<22	<17	<13	<9	<7

Step up

It is based on increase in pulse rate after 3 minutes of step up

Nightingale answered 3 years ago

how to assessment of the budget(in detail/step by step) what is assessment of budget and what...

how to assessment of the budget(in detail/step by step) what is assessment of budget and what kind of the material we need/prepare to start assessment of the budget? balance sheet? income statement? or other financial statement?

Step by step instructions for a neck assessment

To test the effect of a physical-fitness course on one’s physical ability, the number of sit-ups...

To test the effect of a physical-fitness course on one’s physical ability, the number of sit-ups that a person could do in 1 minute, both before and after the course, was recorded. Six randomly selected participants scored as shown below. Can we conclude that a significant amount of improvement took place? Use α = 0.01 and assume normality. (Please show all steps of classical approach.) Before 29 22 25 29 26 24 After 30 26 25 35 33 36

Step 2 (Assessment) Look at your assessment data which is your subjective and objective data Step...

Step 2 (Assessment) Look at your assessment data which is your subjective and objective data Step 3 (Diagnosis) Develop your nursing diagnosis Step 4 (Planning) you develop your patient goals this is the planning what you're going to do for this patient to help get them better and help them overcome this nursing diagnosis that you came up with Step 5 (Interventions) these are nursing interventions this is what you're going to do in order to get the patient to...

Assessment 3: MYOB Exercise Core 7 Fitness Overview Core 7 Fitness, a fast growing business in...

Assessment 3: MYOB Exercise Core 7 Fitness Overview Core 7 Fitness, a fast growing business in the past 9 years, provides elite personal training programs in 5 locations across Sydney. Recently, due to high demand in the services, Core 7 Fitness planned an expansion into other major capital cities throughout Australia. Problems at Core 7 Fitness Core 7 Fitness has been using a manual accounting system, where they keep track of the financial records, including fitness supplies, tax, payroll, accounts...

Assessment of potential medication interactions For each drug category “cardiac glycosides, diuretics, ACE inhibitors”: Assessment of...

Assessment of potential medication interactions For each drug category “cardiac glycosides, diuretics, ACE inhibitors”: Assessment of potential medication interactions

Explain how/why this results into different fitness category. Describe where in a gene (or genome) the...

Explain how/why this results into different fitness category. Describe where in a gene (or genome) the variation is located. Same gene transcribed at different levels and different times and locations in two different individuals of a species.

Discuss the BIRADS assessment categories. Give two examples of breast lesions/diseases under each assessment category.

Which coil, primary or secondary, has more windings in a step-up transformer? Explain. [A step up...

Which coil, primary or secondary, has more windings in a step-up transformer? Explain. [A step up transformer has a higher voltage output from the secondary coil than is input to the primary coil.]

Harry was sitting in class and asked the teacher if he could sit closer up because...

Harry was sitting in class and asked the teacher if he could sit closer up because he couldn’t see anything from the back of the class. The teacher said he should go to the eye doctor during spring break. Harry decided to go the next day and the doctor told him he needed glasses to fix his problem of being unable to see from a distance. 1. What is the issue? A) He is far sighted (hyperopia) B) He is...

Question