In: Psychology
what are some links that Proper nutrition during childhood can positively affect a child's social behaviors and development?
There is a strong relationship between nutrition and the social
behavior and development of children. Though genes and environment
also play a role in shaping a child's development, nutrition in the
early years is linked to their health and academic performance. A
child's early years begin before birth itself. Proper nutrition
during pregnancy leads to proper brain development. Likewise,
breast milk positively impacts a child's development
A balanced diet consists of carbohydrates, protein, calcium, iron,
and vitamins. Mothers following a nutritious diet during pregnancy
and breastfeeding lead to fewer cases of illness in infants and
build up their immunity in years to come. In the later years
continuing a healthy diet ensures an increase in child activity
levels, curiosity, cognitive functioning, and social interactions.
Nutrition is directly linked to the academic performance of a
child. What an infant eats, say at five months will affect the
learning ability later. High IQ, proper cognitive development are
seen in children having subjected to a nutritional diet in the
early years.
Children also observe and imitate eating habits of elders. They select similar patterns thus creating a positive social model. Healthy children are found to have better social interaction which includes friendliness, active social play, and exploratory behavior.