What are some stress-related personality traits?

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Some of the personality traits that relate to stress:

Type A Personality: The classification of type A and type B was given by Freidman and Rosenman. Individuals with a type A personality are overly competitive. They are always in a hurry and are impatient. Such individuals find it hard to relax. By contrast, those with a type B personality are carefree, relaxed and laid back. It has been found that individuals with a Type A personality are more prone to stress.
Resilience: Resilience is the ability to bounce back in the face of adversity. Individuals high on resilience are able to deal with stressors effectively. Hence, resilience as a trait also influences the magnitude of stress a person experiences.
Hardiness: Hardiness is a set of personality traits given by Kobasa. It is a set of traits that is related to coping and managing stress. Individuals who are high on hardiness have three characteristics: challenge (they perceive the stress as a challenge rather than a problem), control (they believe that will be able to deal with adversity), commitment (they have a strong sense of purpose).

Hayet Jeridi answered 5 months ago

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