Question

please describe at least two hereditary factors or lifestyle choices that can reduce a person health and life span . then identify at least 2 personal traits that a person can develop and lifestyle choices that a person can make increase Heath and lifespan

Answer 1

As we know, an individual's healthy life depends on many factors such as nurture, environmental impacts, social values, physical abilities, and psychological effects.

• The first and most important factor is inherited characteristics such as body structures, disease, brain functions and will power. Inherited characteristics develop physical abilities as well as mental functionality. It affects the whole lifestyle so as our health and life span.
• The second most important factor is not biological but it affects our whole lifestyle, the environmental factors affect our food, mental and physical abilities and nurture. The combination of these elements affects our health as well as life span. According to modern studies, coexistence with nature reduces stress and increases life expectancy. People who live with nature show less stress than people living in densely populated urban areas.

When we talk about personal traits, we need to consider the life values and will power, the values for good life help us to fight for a happy and healthy lifestyle. Every moment of life defines whether we will fight or bend against problems. A good and happy life demands many supportive factors such as medical support, social and cultural support and active involvement in the social structure.

Active social life and values help us to develop a strong commitment to life that improves our physical and mental health.