Question

Please state an exercise / movement and describe it using anatomical terminology. For this exercise / movement, state three movements and the plane of motion in which the movements occur, and the types of joints that are involved. Please explain all of this using anatomical terminology. Thank you!

Answer 1

Plane of motions is defined as those motion in which one can move the leg away or towards you. There are different type of plane of motion in the body which reflect the body movement in the manner they move in real life. Three different planes of motion including frontal, transverse, and sagittal. There is a different movement that takes place at the joint. In the sagittal plane, one can observe the decrease of the angle between two bones. In the frontal plane motion toward the midline and moving towards. In the transverse plane, the rotation is observed in the internal and external vertical axis of the bone. Exercise and movement help to define the Anatomical terminology that is exercising and sporting. During Cardinal planes and exercising through different axes of movement, the transfer explains the movement in which the body motions are observed in which we can see the muscle functioning in this manner.
There are three anatomical types of movement in the body which are observed during the exercise or movement they are -
1.Flexion and extension -In this movement, decrease and increase in the angle between two body parts.
2.Abduction and adduction -This is another Anatomical Movement in which moves toward the coronal plane and medial motion is observed in toes and fingers.
3. Elevation and depression are other angles which represent the angle from horizontal move forward and backward part of an object.