Question

five major factors that can lead to development of athesclerosis.what are the control measures.

Answer 1

Atherosclerosis is Specifically defined as it is the narrowing of arteries of our human body that occurs due to the formation of plaque buildup in the artery wall of our body

Causes of Atherosclerosis in our human body

1.Hogh cholesterol value in the body

When the cholestrol level of the client is not under control then it will leads to this condition in humans .When this bad cholesterol which is also known as LDL exceeds the normal range in our body then it will damaged endothelium and it enters the wall of the  artery of our blood vessels ,then the white blood cells stream in to digest the bad cholestrol of our human body . When the condition become very worse then cholesterol and the cells become plaque in the wall of the artery.

2) High blood pressure in the individual

Once the plaque occurs in the human body then a bump in the artery wall. As days passes that Specific bump in the blood vessel will gets bigger and ultimately  it can create a blockage and finally will make the person become hypertensive in nature

3)Inflammation, like from arthritis in the human body

There is a close as well as Specific relation ship between inflammation as well as atherosclerosis .This  Inflammation mediates direct effects on the atherosclerosis Specifically by the modulation of traditional risk factors and also directly affect the vessel wall of our human body .Accelerated atherosclerosis is Specifically one of the major cause of late mortality of patients with systemic lupus erythematosus.

4) Obesity or diabetes mellitus in our humans

Obesity is one of the well-known risk factor for atherosclerosis and it also Specifically accelerates  this condition by many other mechanisms include diabetes as well as , hypertension and also high cholestrol level.

5) Smoking in the individual

The chemicals which are specifically present in the  tobacco smoke will cause harm to the blood cells of the human body . It will cause damage the function of the heart as well as the structure and also to the function of the  blood vessels. That damage increases the risk of atherosclerosis.

Control measures for atherosclerosis are

1. Stop smoking or cessation of smoking...this is the first and foremost thing to do to control it . a person  stop the smoking that is the very best way the progression of atherosclerosis and reduce further  risk of complications of atherosclerosis
2. Exercise is another important remedy to control the atherosclerosis ,Regular exercise will help to improve the condition and muscles to use oxygen more efficiently in our human body. Exercise will helps to lower blood pressure and reduces the risk of diabetes as well as other conditions. Regular exercise at least 30 minutes every day.
3. Eat healthy foods every day of life like balanced diet includes fruits, vegetables as well as whole grains and also low refined carbohydrates, sugars, saturated fat and sodium all these helps to control sugar ,blood pressures and all other symptoms in our human body
4. Manage stress. In the individual...Stress free mind is the very most important. Practice healthy such as muscle relaxation and deep breathing helps to relieve tension and stress.