In: Psychology
Practice listening for change talk (or sustain talk) during the week. Report on a conversation that best exemplifies change or sustain talk. These conversations can be ones you watch on a T.V. show, or in a podcast or movie, or have with friends, family members, classmates, or coworkers.
Briefly describe the situation and the statement (1 pt). State if you think the statement was a change talk or sustain talk statement and why (2pts). If you identify a change talk statement say if you think it shows Desire, Ability, Reason, Need, or Commitment (DARN-C) (2pts).