For this exercise, you will log your carbohydrate intake
(proteins,fats,..etc) for 2 days, as if you were a diabetic who
weighs 140 Ibs.Then, for each meal or snack, you will calculate an
appropriate dose of insulin. (use one unit per carb exchange)
Insulin can either be long-acting or short acting, you will need to
decide. That is, you will need to give both daily doses for
“overnight and basal coverage”, as well as bolus doses for meal
coverage.