In: Chemistry
Metabolic function of Vitamin A:
Vitamin A is an essential nutrient needed in small amounts by
humans for the normal functioning of the visual system, aids growth
and development and maintenance of epithelial cellular integrity,
immune function, and reproduction.
Metabolic function of Vitamin B12 :
It is necessary for the usage of protein, DNA synthesis, and
production of energy and for the nervous. It helps to transport the
oxygen in blood.
Metabolic function of Vitamin C:
Absorption of Iron from the diet, vitamin C is also needed for the
metabolism of bile acids,
vitamin C plays an important role in the synthesis of several
important peptide hormones, neurotransmitters and carnitine as
well.
Metabolic function of Vitamin D3 :
D3 helps your body absorb calcium and phosphorus.
Metabolic function of Vitamin E:
It is an anti-oxidant which disables the production of damaging
free radicals in tissues, an enzymatic activity
regulator, also protects lipids and prevents the
oxidation of polyunsaturated fatty acids.