Dealing with threats and performing self-defense techniques require several skills, be it physical or practical, which...

Dealing with threats and performing self-defense techniques require several skills, be it physical or practical, which could guarantee a successful performance and self-defense outcome. Identify at least 5 skills needed to perform self-defense techniques, and explain why do you think those skills are needed.

Expert Solution

One of the biggest advantages to taking up self defense is the way it makes you feel afterwards. A lot of people are unconfident with their abilities to protect themselves before they join a practice, or take classes. This can be due to personal experiences, as well as driven by the news. We hear a lot about the negativity in our society, and this can leave people feeling unprotected. Self defense classes will build confidence in self

TOP 5 Self Defense Skills

Taking the Hit – The body is capable of sustaining damage without getting injured. It’s all on where your getting struck. Take for instance blocking. The arm connects with a fist preventing it from striking your face. Sure it may hurt but not enough to take you out of the fight! DSD works several drills to help combat the need of wanting to freeze up, squint the eyes or cower into a ball in situations like this. In the long run the more your body gets used to the impact reality the better your able to focus on your attack response and situation your dealing with.
Having a Quick Response – This is a very important skill for having a quick response will greatly alter a situation in your favor. This doesn’t just cover your attack response but also your DEFENSIVE response whether it be blocking, weaving etc. Drills that force you to think on your feet help in creating a fast positive response skill.
Controlling the Situation – This skill is referred to as Awareness. Simply having good technique and a good physique is not enough! When facing several potential threats, having a proper Awareness skill can be all the difference in getting beat up or getting away. Even though we train for multiple attacker scenarios doesn’t mean I’m ready to take them all on. Using my Awareness skill by surveying the situation, controlling one opponent and pushing them into the others allowing me to escape seems the more logical choice
Proper Footwork – Footwork helps with stability and balance. We take our footwork skills from the field of Boxing. Keeping your feet separated and knees bent, allows for more maneuverability and makes it difficult for the attacker to get you to the floor. Drills that help defend against attackers with Wrestling or Jujitsu training is best given these types of styles focus on getting their opponent to the ground.
Keeping Hands Up – While this may seem simple, many students struggle with this skill set simply because we don’t normally keep our hands up past our waist in a normal situation. It’s easy to drop your hands when not thinking about keeping them up which results in exposing the face and ribs to the attacker. Drills DSD uses to help with this skill include our “Pattern” and various “Focus Mitt” drills

Hence I believe these skills are needed to perform self defence

Rahul Sunny answered 1 year ago

Which are the most effective policy tools for dealing with pollution? Which are the more practical...

Which are the most effective policy tools for dealing with pollution? Which are the more practical politically? Why?”

State 4 aseptic techniques which are used in microbiology practical.

Clinicians hypothesize there is a difference in learning self-care skills between two techniques. For 4 months...

Clinicians hypothesize there is a difference in learning self-care skills between two techniques. For 4 months the clinicians worked with mentally impaired individuals in which half were taught self-care skills through video imitation and the other half through physical guidance. At the end of the 4 months, individuals were asked to independently perform the self-care task and were rated on the level of required assistance where a higher score indicates more assistance. What can be concluded with an α of...

Describe the four techniques (inspection, palpation, percussion and auscultation) used when performing a physical assessment. For...

Describe the four techniques (inspection, palpation, percussion and auscultation) used when performing a physical assessment. For each of the four techniques, choose two SEPARATE BODY SYSTEMS to describe the specific technique and expected " normal" findings.

Which internal control procedure would be most effective in dealing with the following threats? (a) Receiving-dock...

Which internal control procedure would be most effective in dealing with the following threats? (a) Receiving-dock personnel steal inventory and then claim the inventory was sent to the warehouse. (b) A company is late in paying a particular invoice. Consequently, a second invoice is sent, which crosses the first invoice’s payment in the mail. The second invoice is submitted for processing and also paid. (c) The petty cash custodian confesses to having “borrowed” $12,000 over the last five years. (d)...

Which internal control procedure would be most cost-effective in dealing with the following expenditure cycle threats?...

Which internal control procedure would be most cost-effective in dealing with the following expenditure cycle threats? A purchasing agent orders materials from a supplier that he partially owns. Receiving-dock personnel steal inventory and then claim the inventory was sent to the warehouse. An unordered supply of laser printer paper delivered to the office is accepted and paid for because the “price is right.” After all of the laser printers are jammed, however, it becomes obvious that the “bargain” paper is...

32. Which of the following actions would be considered as self-interest threats? Select which two options...

32. Which of the following actions would be considered as self-interest threats? Select which two options are correct. Select one or more: An auditor acts as an advocate on behalf of an assurance client. A member of the assurance team is a director of the client. One client provides a high percentage of total audit fees. An auditor has potential employment with an assurance client. 35. Which of the following is the major purpose of performing analytical procedures? Select one:...

A nurse is teaching a client about performing breast self-examinations . Which of the following statements...

A nurse is teaching a client about performing breast self-examinations . Which of the following statements by the client indicates an understanding of the teaching? A) I should make circular motions with my fingertips under my arms. B) I should use the palm of my hand to apply pressure to each breast C) I should perform my self exam the week that period starts. D) I should make different patterns on each breast when I do self-exam

The human body has several defense mechanisms. “Innate immunity” which is the routine protection present at...

The human body has several defense mechanisms. “Innate immunity” which is the routine protection present at birth. This immune system has three general components (first-line defenses, sensor systems, and innate effectors actions). In addition to the innate defenses, the human body has evolved a more specialized defense system of “adaptive immunity”. This immune system develops throughout life as a result of exposure to microbes or certain other types of foreign material, and substantially increases the host’s ability to defend itself....

Disuss several ways in which physical goods are different from pure services. Give an example of...

Disuss several ways in which physical goods are different from pure services. Give an example of a good and then an example of a service that illustrates each of the differences. Now that we are doing much of our shopping online how are pure services effected? How do we go about shopping for products and is it different than we shop for a pure service?

Question