Question

why is it important to ensure that a patient knows how to perform exercises correctly

Answer 1

Exercises are very important in the current medical interventions and lifestyle. It helps prevent a large number of diseases, increases immunity and strength, hekps in soeedy recovery from various diseases and injuries and reduce the impact of some diseases. Thus exercises are very important in medical field.

How to do each exercises is very important in this concern. This is because, if an exercise is done in a wrong way, it's effect on the body is also altered and the expected outcome may not be achieved. Also, if an exercise is done in a wrong manner or position, it might have a Negative impact on some part of the body. There are certain angles and manner that should be followed to correctly distribute the effort and effect on exact body parts. Spine is one of the most important part where wrong manner of exeryhave a huge impact. Many spine related problems are seen in people who does exercise in wrong manner.