Question

make a list of behaviors, beliefs, or values that you think would describe an individual as having a healthy mental state.

Answer 1

Health is that the manner your body feels and works. Being healthy doesn't means that quite simply not being sick. once your body is healthy, you're feeling sensible. you're ready to move , have a good time with friends, and do the items you would like to try to to a day.

A healthy mind enables you to learn, play, and perceive others. Mentally healthy means that having sensible ways that to agitate your feelings and the way to get pleasure from life, even once things are arduous. Having a healthy mind and body is very essential. Everybody has elated days and bad days. a bad day doesn’t mean you've got a mental disease, however one is still able to still improve your mental health.

Good mental health isn't merely the absence of identifiable psychological state issues, though sensible psychological state is probably going to assist shield against development of the many such issues.Mental health is more than just simply the absence of psychologically ill state. It includes however you are feeling, concerning yourself and the way you accommodates life events.Good mental health can be characterised by a person’s ability to fulfil a number of key functions and activities, including:

The ability to learn

The ability to feel, express and manage a range of positive and negative emotions

The ability to form and maintain good relationships with others

The ability to deal with and manage change and unreliability.

Feeling good about self.

Not becoming overpowered by emotions, like concern, anger, love, jealousy, guilt, or anxiety.

Having lasting and contented personal relationships.

Feeling pleasant with other people.

Finding self as funny and having fun with others.

Having respect for themselves and for others even if there are dissents.

Acceptance of life’s failures and regrets.

Being able fulfil life’s demands and handle their issues when they arise.

Creating own decisions.

Shaping the surroundings whenever possible and modify according to it when imperative.