Question

Written Assignment

What are some characteristics of spiritual fitness?

Why are alternative health methods considered unconventional?

Why are some patients turning to alternative medicine for wellness care?

Why should patients exercise caution when relying on alternative care?

What are the benefits of good nutrition?

Answer 1

Characteristics of spiritual fitness are

1- Belief and meaning : what are the purpose of your life ,what are the alternative goals you consider all the things what you belief what you admire comes under belief having a faith m those who have a strong spiritual fitness often have beliefs which give them meaning and give them sense of purpose.

2- Courage and growth :without courage and growth there is no spiritual fitness meaning in life .having courage to do something and that leads to your growth .

3- Ritual and practice : having a ritual of doing morning walk and yoga and doing meditation all the ritual and practice you follow gives the meaning to your life .

Alternative health methods consider as unconventional because of these reasons:

1- using alternative from of health methods is consider unconventional just because they are used in place of conventional medicine .

just because unconventional medicine and the methods are not scientific and their qualification are uncertain

Patient turning to alternative methods of wellness care:

1- There are many reason of doing this and one the biggest reason is they might find the alternative method more effective and reliable .

2- In many cases patient are dissatisfied with the conventional methods.

3-They might get better result and fast result and it work good fro them.

Patient exercise caution when relying on alternative care:

1- As when patient is on alternative care it might unhealthy for them in doing exercise as they already go through the alternative form of care.

2- Taking unconventional medicine might leads trouble later and if patient will do exercise it also create problem in the body.

Benefits of good nutrition are

1-having a good nutrition in your basic diet reduce the chance of diseases like heart disease ,diabetes and some cancer.

2- having a good nutrition may improve your ability to fight with the disease as well as it may improve the ability   to recover from the illness or injury fast.

3- It Reduce your high blood pressure as well as lower your cholesterol.