Summarize the current fat intake recommendations. Include recommendations for total fat, saturated fat, trans-fat, essential fatty...

Summarize the current fat intake recommendations. Include recommendations for total fat, saturated fat, trans-fat, essential fatty acids, and omega-3. How does the percent of calories as fat in the North American diet compare with these health-promotion recommendations?

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gladiator answered 2 years ago

Discuss the intakes for total fat, saturated fat, cholesterol, and essential fatty acids. Expand this discussion...

Discuss the intakes for total fat, saturated fat, cholesterol, and essential fatty acids. Expand this discussion to include foods that should be minimized and foods that should be encouraged.

How much fat should I eat? What are the recommendations for fat intake prior to, during,...

How much fat should I eat? What are the recommendations for fat intake prior to, during, and after exercise?

Which foods are sources of saturated fats and trans fatty acids and why should they be...

Which foods are sources of saturated fats and trans fatty acids and why should they be avoided?

Calculating Fat Intake within the AMDR John eats a lot of fatty foods, but he is...

Calculating Fat Intake within the AMDR John eats a lot of fatty foods, but he is an athlete and he just eats a lot of everything. His daily kilocalorie intake is close to 4,500 kilocalories. He is not really watching his weight because it has stayed the same for the last several years. However, he wants to make sure his fat consumption stays within the healthy range, as he has seen so many advertisements for “healthy”, low-fat products on TV....

"Martin wants to cut back on the saturated and trans fat in his diet. He mentions...

"Martin wants to cut back on the saturated and trans fat in his diet. He mentions to you that he is still going to eat hamburgers and fries, but now he will order the burger without cheese and dip his fries in ketchup instead of Ranch dressing." 1. Identify the sources of saturated and trans fats in Martin's diet. 2. Explain whether or not Martin has reduced his dietary intake of saturated and trans fast? \ 3. What are several...

Calories Fat (g) Saturdated Fat (g) Trans Fat (g) Sodium (g) Total Carbs (g) Dietary Fiber...

Calories Fat (g) Saturdated Fat (g) Trans Fat (g) Sodium (g) Total Carbs (g) Dietary Fiber (g) Sugars (g) Protein (g) Chick-fil-A Sauce 140 13 2 0 170 6 0 6 0 Garlic & Herb Ranch Sauce 140 14 2.5 0 230 1 0 1 0 Honey Mustard Sauce 45 0 0 0 150 11 0 10 0 Honey Roasted BBQ Sauce 60 5 1 0 70 2 0 2 0 Polynesian Sauce 110 6 1 0 210 13 0...

Find and explain current nutritional recommendations. Include discussion of how nutritional and physical activity practices alter...

Find and explain current nutritional recommendations. Include discussion of how nutritional and physical activity practices alter human biology

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Summarize the current fat intake recommendations. Include recommendations for total fat, saturated fat, trans-fat, essential fatty...

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