In: Nursing
Write about the epidopmology of smoking and using a sober tool app successfully for people who are ready to quit smoking
THE EPIDEMOLOGY OF SMOKING
smoking causes wide range of diseases including
- many type of cancer
-obstructive pulmonary disease,coronary artery disease,stroke,peripheral vascular disease,and peptic ulcer disease
-.In addition,smoking during pregnancy adversely affects fetal and neonatal growth and development.
SoberTool App
SoberTool is extremely useful app to help you to quit smoke.This free app is based on proven techniques and authoured by a Harward educated,licenced chemical dependancy councillor and internationally certified alcohol and drug counselor who personally has over twenty six years of uninterepted sobriety.SoberTool respects your privacy.Neither this website nor the SoberTool mobile applications collect or require you to provide any personal information.This app is easy fun and fast,it leads you to specific answers to specific problems you are currently experiencing and all you have to do is touch its prompts.It even has a reward system,you can also choose to receive a daily recovery message.
How SoberTool app works?
Cravings of smoking can attack unexpectedly,and sometimes you cannot reach anyone,but you can touch your smartphone,tablet or other device.If you get urge to relapse,just touch this app and you will see a message to help you stop craving and deal with specific issue that is causing your craving.You should also use this app each day even if you do not feel like relapsing.Jut touch the quesion on the main page and follow alone for a helpful message relevant to issue that you are currently experiencing.You can also opt for congratulatory rewards and automatic daily messages.