In: Economics
Doing daily workouts and exercises is one of the important elements of having an healthy life style.Everyone should spend at least 1 hour for workout it helps in reducing our fat and burning out calories.Along with workout for 1 hour individuals should also follow a healthy diet schedule wherein one has to intake more of green vegetable less fat ,sugar etc in order to remain healthy.Drinking water as much you can will make the body hydrated which is essential for being healthy
When it comes to improving reading skills one should always start reading with English newspapers and in order to improve the vocabulary one should write down the difficult words in a book along with its meaning to ensure a proper grip over the language.One should also start reading small books of their interest and should start building on that.